Dance/movement therapy uses movement to "further the emotional, cognitive, physical and social integration of the individual." Through movement, Dance/movement Therapy can help individuals with a wide range of psychological disorders achieve greater self-expression.
Music therapy is the functional and scientific application of music by a trained music therapist to enhance an individual's social, emotional, educational, and behavioral development. It measurably improves people's lives by assisting them in making positive life changes.
Art therapy is an integrative mental health profession. It combines knowledge and understanding of human development and psychological theories and techniques with visual arts and the creative process to provide a unique approach for helping clients improve psychological health, cognitive abilities, and sensory-motor functions.
Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Writing therapy posits that writing one's feelings gradually eases feelings of emotional trauma.
Drama therapy is active and experiential. It can provide the context for participants to tell their stories, set goals and solve problems, express feelings, or achieve catharsis. Through drama, the depth and breadth of inner experience can be actively explored and interpersonal relationship skills can be enhanced.