MENTAL HEALTH AWARENESS MONTH
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​Every Tuesday and Thursday at 5 p.m. Pacific Time, Kristen Crowe, BC-DMT, LPCC, leads a 30-minutes virtual meditation session. Click here to join!
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Todo los martes a las 5:30 Hora Del Pacifico, Jacqueline San Nicolas tiene un grupo virtual de musica y meditación.
From coloring mandalas to writing haikus, creative arts therapy can help with you with your self-care. Follow us on Facebook and Instagram for a daily dose of activities!
Show your support for Mental Health Awareness Month and help us raise funds to continue providing free mental health services!
With your help, we can continue to serve communities in neeed.
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CHECK OUT OUR YOUTUBE CHANNEL AND SUBSCRIBE!​
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Meditations, educational videos, interviews, self-care exercises and so much more! We are here to promote and support mental health in any way we can.
